About Me
Modality/Experience
My work is EFT (Emotionally Focused Therapy) and IFS (Internal Family System) informed as I move towards full certification. I have extensive experience with couples, individuals, and families. I also use with Bowen (Intergenerational Therapy), Narrative Therapy, Collaborative Therapy, Satir, Attachment Based Theory, aspects of Gottman, CBT, ACT, Motivational Interviewing, Solution-Focused, Structural Therapy, Integrative Behavioral Therapy, and Psychoanalysis by using Psychodynamic Therapy. I also have extensive and deep understanding of MBTI (Myers-Briggs Type Indicator) and the Enneagram which helps me to understand my clients better.
I have successfully worked with clients presenting symptoms of:
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Marital and Pre-marital issues
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PTSD
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Complex Trauma
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Anger Management
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Anxiety
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ADHD in adults
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Codependency
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Emotional Disturbance
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Family Conflict
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Life Transitions
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Self-esteem
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Sexual Abuse
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Spirituality
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Stress
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Leadership Topics
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Depression
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Anxiety – including Generalized Anxiety Disorder
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Victims of Narcissism
Vision
My goal is to assist my clients to build safe connections within themselves and with others. For many years I advocated for independence and self-sufficiency as a coping mechanism for my wounding relationships (friends, family, and romantic ones). Slowly I realized that I was isolated and feeling lonely. Through my readings and research I understood the importance of healthy relationships in the process of emotional healing and how these new safe relational cycles can improve quality of life, self-esteem, decrease anxiety and depression, and help all other pathologies that are haunting many of us. Even if you are experiencing cut off from family and friends, it is possible to turn inwards and find a secure attachment within yourself. Let me help you.
